Natural Calm Raspberry/Lemon Flavor (30 Packets)

Product Description
Magnesium has an important role in essentially every life function. It helps maintain normal muscle and nerve activity, keeps heart rhythm steady, supports a healthy immune system and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure and is involved in energy metabolism. Many researchers believe that no single dietary factor is as critical as magnesium. Calcium & Magnesium:A Matter of Balance Calcium deficiency can be a serious issue and has been heavily promoted through the media and advertising. While calcium is an important nutrient your body needs every day, too much calcium can be a problem. The hidden cause of calcium deficiency is the fact that available calcium is not being assimilated by the body due to a lack of magnesium. Without a proper balance of these two minerals, magnesium gets depleted, which will result in the negative effects associated with lack of magnesium and a buildup of unassimilated calcium. In addition to the many calcium supplements on the market, calcium is now added to cereals, crackers, juice, antacids and other items (including soft drinks and chocolate). None of these products contain magnesium to balance the added calcium. Women taking calcium supplements to prevent postmenopausal osteoporosis without adequate magnesium can actually lower the vital bone mineralization process.