As a Christian, I believe that when God created us, He created us with a powerful immune-system for just such times as we are experiencing today. Just as God has given us 10 Commandments ~ 10 Moral Laws, that, if we choose with God’s help, to live by them, they will mold our characters for Heaven, so He has given us 8 Health Laws, that, if we choose with God’s help, to live by them, they will build our immune-system and make us healthy. Practicing those 8 Laws of Health will be the best COVID 19 Prevention possible. And, if somehow we still succumb to the virus, following these 8 Laws of the Health will give us the best chance of recovery.
The easiest way to remember them is to remember the acronym NEW START.
N ~ Nutrition
E ~ Exercise
W ~ Water
S ~ Sunshine
T ~ Temperance
A ~ Fresh Air
R ~ Rest
T ~ Trust in God
We’ll touch briefly on them here, and cover them in more detail in another post.
When God created man, He gave Him a certain diet….and the closer we replicate that diet, the healthier we will be. At Creation, our diet consisted of FRUITS, GRAINS & NUTS/SEEDS. VEGETABLES were not added until AFTER Adam & Eve sinned. The sooner we get back to this diet, the better we will be prepared when we come in contact with the various diseases.
Exercise has much to do with physical, mental and spiritual health. One of my favorite sayings is that I intend to WEAR OUT instead of RUST OUT.
You can live along time without food, but you won’t last long without water. Many people are suffering from health problems caused directly from dehydration. Taking in adequate pure water and bathing daily are absolute necessities for those wanting to be healthy.
There is nothing like getting your Vitamin D straight from the sun! According to PubMed.Gov Vitamin D deficiency is significantly associated with increased risk for COVID-19. The sun, like water, is a purifier of the body.
There is an old wives tale that says, “Moderation In Everything”. That couldn’t be further from the TRUTH. The TRUTH is, we should be MODERATE or TEMPERATE in using the things that are good and healthy for us…and we just completely CUT OUT those things that are unhealthy and bad for us. That is TRUE TEMPERANCE.
You can live a LONG time without food, and you could even live days without water, but you cannot survive even minutes without AIR. The lungs need FRESH, CLEAN, INVIGORATING Air in order to carry your blood through your body and to cast of the waste and impurities that your body is constantly throwing off. Open your windows, day and night, and let the fresh air pour into your house.
The hours before midnight are worth twice what the hours after midnight are worth, when it comes to sleep. Your body heals and repairs itself while you sleep. “Burning the candle at both ends” always catches up and when it does, you will pay. God has made our bodies to do best when we are on a routine. Go to bed at the same time every night, get up at the same time every day. This is the hardest of the 8 Laws of Health for me. I go to bed early every night…but sometimes it’s very difficult to turn my mind off and go to sleep. If I don’t get enough sleep for a couple nights, I can bank on getting sick.
Before you can trust in God, you must know Him. The world is dying, literally dying, because they do not know God. The suicide rate is higher than ever. People see no light at the end of the tunnel. We have a little booklet called, Steps to Christ, that has led many people to a wonderful knowledge of God and a blessed relationship with Him. If you would like a copy, please email us at [email protected] Give us your name & address and we’ll mail you a free copy. This little booklet will bring you into a wonderful relationship with Jesus and walk you through the steps and teach you how to Trust in God. Learning to put our Trust in God is a critical part of the COVID 19 Prevention & Protocol.
I am not a Doctor, I’m just an Herbalist :). So, like you, I have searched to find people I trust, and the following COVID 19 Protocol is a compilation of the Protocols from several Doctors I trust. I’m a big believer in Proverbs 11:14 ~ Where no wise guidance is, the people falleth: but in the multitude of counsellors there is safety.” I have alot of confidence in Dr. Neil Nedley, MD and Dr. Peter McCullough MD.
(Because I’m an Herbalist and my husband and I have a Mail-Order Health business, I’ll provide links to the products we carry that are recommended here, in case you do not have a source already. And if there is ever anything that you are looking for that you do not see on our site, please don’t hesitate to ask and we’ll try to get it for you. )
Dr. Nedley has a very good video, you can view it here. He lays out a strong Protocol to AVOID coming down with COVID 19. I boiled down his recommendations to this ~
Dr. Nedley also highly recommends that people check out Dr. Schevelt’s site for COVID 19 updates~
Dr. Peter McCullough has alot of excellent information out there ~ check out this video for starters~ He has written many papers on Chinese Corona Virus and is in step with Dr. Neil Nedley.
Here is another VOICE that is well worth listening to ~ Alex Brenenson
Disclaimer: I’m not a Doctor and nothing said here should be taken as Medical Advice.