How To Use Better Than Greens
Better Than Greens is very simple to use. It is a powder, and it needs to be mixed with liquid. When we do demos in Health Food stores, we mix the BTG's powder with juice, (100% juice, Orange-Pineapple is delicious, but so are many other flavors). If you stir the powder into the juice, you can end up with lumps, but if use a shaker bottle (if you don't have one, we have a super nice bottle at an excellent price ), it mixes wonderfully!
Most people start out daily with 1 tsp of BTG's powder and gradually build up to 1-3 Tab. of powder a day. You build up as fast as you can without experiencing "cleansing effects". Some people can build up within a week, and others take longer.
We have many people who only take 1 Tab. a day, and their canister will last them almost 3 months. But, most people find they feel better if they take the 3 Tab. a day, and at that rate, a canister will last about 27 days, almost a month.
My husband and I take the BTG's every day. We have taken it faithfully for over 7 years now. Al makes it up for us, using half fruit juice and half soymilk, and it is delicious! just like a "smoothie"!
We have had many children and pregnant Moms use BTG's with great results....children usually start with 1/2 tsp. and build up to 1 Tab. Pregnant Moms use the full recommended 3 Tab.
People with compromised immune systems, such as Cancer or other illnesses, sometimes take twice the daily amount - they will take 3 Tab. twice a day. You don't have to worry about "overdosing" on the BTG's - it is JUST WHOLE FOODS!
We have also used the BTG's with sick animals. You know, whenever dogs are not feeling well, they "know" (instinct) to eat grass. The BTG's has been very beneificial for sick animals.