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is the most absorbable form of vitamin B12. This is extremely important when taking a vitamin B12 supplement, especially for a vegan diet. Since B12 is found mainly in meat sources, a vegan diet is often deficient in this important daily vitamin.
Sprays are known to be more effective in activating the saliva glands than capsules, pills, lozenges or drops. This allows the vitamin B12 to enter the bloodstream quickly and efficiently. Here are some important benefits of methylcobalamin:
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