Raw Pumpkin Seeds, 16 oz.

MSRP: $6.99
Our Price: $6.69
Savings: $0.30 (4%)
Brand: NOW
Category: Raw Seeds

NOW Raw Pumpkin Seeds - 16 oz.


There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber.

Whatever name you call them, NOW Real Food® Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.

Serving Size: about 1/4 cup (31 g) 

Servings Per Container

about 15 


  Amount Per Serving % Daily Value*
Calories   180    
Calories from Fat   130    
Total Fat   15 g   23%  
   Saturated Fat   4 g   20%  
Trans Fat   0 g    
Cholesterol   0 mg   0%  
Sodium   5 mg   <1%  
Total Carbohydrate   5 g   2%  
   Dietary Fiber   3 g   12%  
   Sugars   0 g    
Protein   10 g   20%  
Vitamin A     2%  
Vitamin C     0%  
Calcium     2%  
Iron     25%  

Ingredients:  Raw Pumpkin Seeds (Non-GMO).

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.

Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

Vegetarian/Vegan Product.

Refrigeration recommended after opening.

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