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Udo’s Oil™ 3•6•9 EFA's Blend, 32 oz ~ All the Good Fats!

MSRP: $68.99
Our Price: $58.49
Savings: $10.50 (15%)
67989
Udo's Oils
Category: Omega 3-6-9 Oil Blends
Qty:
each

Udo’s Oil™ 3•6•9 EFA's Blend, 32 oz ~ All the Good Fats!

Description

Udo’s Oil® Omega 3•6•9 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Omega-9, a monounsaturated fatty acid is featured in the Mediterranean diet, touted as one of the healthiest diets known for its benefits to cardiovascular health and cholesterol regulation. Award-winning Udo’s Oil® Omega 3•6•9 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, and oat and rice bran.

  • Each 15 mL serving of Udo’s Oil® Omega 3•6•9 Blend provides 6 grams of omega-3 and 3 grams of omega-6 fatty acids
  • Unrefined and freshly pressed in a state-of-the-art, low light, temperature controlled and oxygen-free environment to optimize freshness and provide maximum nutritional value
  • Made exclusively with 100% sustainable, plant-based ingredients
  • Non-GMO + Organic + Vegan + Keto-Friendly

Are you Essential Fatty Acid DEFICIENT?  Do you have any of these symptoms? 

An essential fatty acids deficiency can lead to symptoms like:

  • Dry skin
  • Dandruff
  • Scaly skin
  • Brittle fingernails
  • Dry mouth
  • Dull, patchy skin
  • Excessive thirst
  • Cracked fingertips or heels

In addition to preventing deficiency, getting enough essential fatty acids in your diet can also come with a whole host of benefits to your health.
https://draxe.com/nutrition/essential-fatty-acids/

WHAT IS UDO’S OIL® 3·6·9 BLEND? 

Our multiple award-winning Udo’s Oil® 3·6·9 Blend is a mix of plant-based, unrefined, certified organic food oils. It provides people who care about health with a reliable, undamaged source of polyunsaturated omega-3 and -6 essential fatty acids (or EFAs) and monounsaturated omega-9 fatty acids, which are all excellent sources of energy, fat-soluble vitamins and other key nutrients, and are important components of all membranes of the trillions of cells in the body.

WHAT ARE ESSENTIAL FATTY ACIDS AND WHAT DO THEY DO?

 EFAs are responsible for vital biological functions such as cell growth and division, cell-to-cell communication, gene expression, eicosanoid hormone production, and many more.(1,2) The body can make almost all the fatty acids it needs from other nutrients but lacks the enzymes required to synthesize either omega-3 or omega-6 essential fatty acids and therefore must obtain them directly from the diet, hence the name ‘essential’.(3)

WHY ARE CAREFULLY MADE EFAS IMPORTANT FOR HEALTH? 

Some of the greatest health concerns facing the Western diet today are the prevalence of omega-3 deficiency (99% of the population), the overabundance of industrial, highly-refined vegetable oils (mostly omega-6) in our food supply, and the toxic damage from processing and food preparation to which both these sensitive polyunsaturated oils are commonly subjected.(1,3,4)

WHAT MAKES UDO’S OIL® 3·6·9 BLEND SO SPECIAL? 

Udo’s pioneering work in the field of ‘good fats’ started in the 1980s. To make this oil blend ‘with health in mind’, we designed special machinery that excludes light, oxygen, and heat, the three factors that turn healthy EFA-rich oils into unhealthy, toxic ones.(4-6) This is also why you will always find Udo’s Oil in a brown glass bottle, in a protective box, in the cooler of the supplement or produce section of your local natural foods store or supermarket. Instead of packaging our fresh, carefully made oils in plastic — which comes with health concerns — we package Udo’s Oil in glass. And, because we understand the critical role a balanced ratio of omega-3 to omega-6 plays in health, we blended Udo’s Oil with a ratio of 2:1. No other company makes oils with the same level of care we do.

REFERENCES

Simopoulos AP. Evolutionary aspects of diet: the omega-6/omega-3 ratio and the brain. Mol Neurobiol. 2011 Oct; 44(2):203-15. doi: 10.1007/s12035-010-8162-0. Epub 2011 Jan 29.

Kaur N, Chugh V, Gupta AK. Essential fatty acids as functional components of foods- a review. J Food Sci Technol. 2014 Oct; 51(10): 2289-303. doi: 10.1007/s13197-012-0677-0. Epub 2012 Mar 21.

Simopoulos AP, Bourne PG, Faergeman O. Bellagio report on healthy agriculture, healthy nutrition, healthy people. Nutrients. 2013 Feb 5; 5(2): 411-23.

Frankel, EN. Lipid Oxidation, Second Edition. The Oily Press, Bridgwater, UK, 2005.

Choe E, Min DB. Mechanisms and Factors for Edible Oil Oxidation. Comprehensive Reviews in Food Science and Food Safety. 2006; Vol 5: 169-186.

Arab-Tehrany E, Jacquot M, Gaiani C, Desobry S, Linder M. Beneficial effects and oxidative stability of omega-3 long-chain polyunsaturated fatty acids. Trends in Food Science and Technology. 2012; 25, 24–33.

 

AGE GROUP:

All ages

INGREDIENTS:

Organic flaxseed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose oil, organic soy lecithin, organic rice bran oil, organic oat bran oil, mixed tocopherols (non-GMO)

SUGGESTED USE:

The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tablespoon or more per day, mixed into foods, and over the course of the day (up to 1 tablespoon per 50 pounds of body weight per day). For best results, substitute other sources of dietary fat with Udo’s Oil. Most common uses: add to smoothies, steamed vegetables, salad dressings, dips, pestos, pastas, yogurt, grains, and soups. Never use for high-heat cooking, including frying. Add Udo’s Oil to hot foods only after the food has been removed from the heat source and transferred to a serving dish.

CORRECT STORAGE:

Fresh omega oils are perishable, just like other healthful but perishable foods. Opened or unopened, always keep refrigerated and use within 2 months after opening. Udo’s Oil can be stored in the freezer to maintain freshness for longer periods.

AVAILABLE SIZES:

8.5 fl. oz. (250 ml), 17 fl. oz. (500 ml), 32 fl. oz. (946 ml)

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